SELF LOVE

SELF LOVE definition : regard for one's own well-being and happiness taking care of your own needs and not sacrificing your well being to please others. Why is self love important? because before you can love other things and other people you need to love yourself for who you are. the difference between selfishness and self love is: you pretty well always put yourself ahead others. Selfishness means that you make sure your needs are met first. Self-love means that you make sure your needs are not always met last. You often put others ahead of yourself, but not always. some ways to prescribe self love: set boundaries forgive yourself live intentionally tell yourself something positive about yourself every day fill your body with food and drink that nourishes it and makes it thrive move that gorgeous body of yours every day end all toxic relationships embrace the things that make you different follow your passion For when you fill your cup with love it overflows with love to others. when your cup is empty you have nothing left to give